Stroke Care: Comprehensive Rehabilitation

Oneida Center is a leading facility that provides comprehensive stroke care and rehabilitation services. Understanding the complex challenges that stroke survivors face, our dedicated team is committed to helping individuals regain independence and improve their quality of life.

At Oneida Center, we offer a multidisciplinary approach to stroke care that focuses on personalized rehabilitation programs. Our experienced therapists, physicians, and specialists work together to develop customized treatment plans tailored to each patient’s specific needs and goals.

Our comprehensive stroke care encompasses physical, occupational, speech, and other specialized therapies. We utilize advanced techniques, cutting-edge technologies, and evidence-based practices to maximize recovery and promote functional abilities.

Beyond rehabilitation, Oneida Center supports stroke survivors and their families. We offer educational resources, counseling, and assistance in navigating the challenges that may arise during recovery.

At Oneida Center, our compassionate and skilled team is dedicated to helping stroke survivors regain their independence, rebuild their lives, and achieve their highest level of functioning. We are committed to providing comprehensive rehabilitation and compassionate care to support the recovery journey.

To learn more about Oneida Center, visit https://oneida-center.facilities.centershealthcare.org/ or call 800-305-9151

Celebrating Care That Moves You Day with Centers Health Care

On August 2, we celebrate CARE THAT MOVES YOU DAY, a special day that encourages movement for a healthy mind, body and soul.

Did you know that movement plays a crucial role in rehabilitation? At Centers Health Care, we believe in the transformative power of mobility. We move our patients in our gyms and in their hearts. Join us as we explore the benefits of movement in healthcare and how it can positively impact recovery.

Is moving good for you? Let’s count the ways…

Here are 7 benefits of exercise and movement:
1. Sharper memory
2. Weight loss and maintenance
3. More energy
4. Better sleep
5. Healthier muscles and bones
6. pain reduction
7. better mood

At Centers Health Care, movement is the key to rehab and better health—physically and mentally. So let’s get moving!

On August 2, at all 45 of our facilities, special events and activities will highlight CARE THAT MOVES YOU DAY.

Centers Health Care is on the move. How about you? Get up and dance. Step up and step out. Post a video of your movement styling, with the hashtag #CareThatMovesYou, and you’ll be entered to win a prize. It’s your move!

This summer, Centers Health Care is on the move.

Win big. Learn something, give something. Enter here.

The summer 2023 campaign is about to launch and that means we’re moving—fleets of ice cream, donut, taco and hot dog trucks hitting the road to reinforce relationships, strengthen partnerships, and create new connections. And in the process, spread the word about our teams, our rehab, and our results

Our 37,000 team members are our #1 asset. Top healthcare professionals, leading specialists, experienced therapists, experts in every field–the sharp minds, caring hearts and healing hands make a world of difference in the quality of life of those we serve. These are the Teams that move us.

Modern healthcare is advancing at an exponential pace. We’re proud to lead the way as we pursue and embrace new rehab technology at each of our 45 facilities. Cutting-edge sciences like biomechanics and the rehabilitative equipment of tomorrow ensure that we help the people in our care achieve optimal health. This is the Rehab that moves us.

Our superior teams together with our superior rehab equipment leads to superior results—with 9,000 successful discharges every year. That is our focus. That is our mission. That is our promise. Every patient we discharge has a story. And every story is a testament to our success. These are the Results that move us.

Be sure to enter to win. Prizes include ear pods, bicycles, dinner for two, and more. You can accept the prize or donate up to $250 to any of the following charities. Care to win. Care to give. Either way, everyone is a winner.

American Heart Association
Parkinson’s Foundation
American Cancer Society
Asthma and Lung Foundation
Alzheimer’s Association
Diabetes Foundation

Assisted Living vs. Nursing Homes: Which is Right for You?

Choosing the right long-term care option for yourself or a loved one can be difficult. Two common options are assisted living and nursing homes. While both provide care and support, there are some key differences to consider when deciding which is right for you.

Onsite at the Oneida Center, assisted living facilities are designed for individuals who need help with daily activities, such as dressing, bathing, and medication management, but still want to maintain independence.

Assisted living may be a good option for those who are still relatively independent but require additional support.

On the other hand, nursing homes, such as Bannister Center, provide more comprehensive medical care for individuals who require round-the-clock supervision and medical attention.

Nursing homes may be a better option for individuals with complex medical needs or who require more intensive care.

When choosing between assisted living and nursing homes, it’s important to consider the individual’s needs and preferences. It can also be helpful to ask questions and speak with current residents and their families.

Assisted living and nursing homes offer valuable care and support for individuals requiring long-term care. Understanding the differences between these options can help you decide which is right for you or your loved one, and Centers is here for you every step of the way.

To learn more about Oneida Center, visit https://focus.centersalp.com/ or call 315-732-0100

4 Ways to Travel With a Pet Like a Pro

If you’re retired, chances are you’re taking more extended road trips than flying in and out of your destination—especially during the holiday season. That opens up the opportunity to take the family dog along for the ride instead of boarding him or having a pet-sitter while you travel.

If pet travel is new to you, Oneida Center for Rehabilitation and Nursing has a look at four tips to effectively travel with a four-legged friend.

1. Transport Safety

While it may seem convenient to let your dog sit by the window to put his head out or sit on a loved one’s lap, dogs are actually safest in the back seat either in a crate or a harness that’s anchored to the vehicle. This keeps you from being distracted by your pet and keeps him safe in the event of a crash.

2. Bring a Leash

When you’re taking a break for the pup to use the bathroom or get some exercise, be sure to have a leash, and if you’re in a crowded area, stay six feet apart from other people—we are in the midst of a pandemic, after all.

3. Know Your Pet’s Mindset

If your pet normally isn’t a fan of car rides, be sure to praise him and bring treats. Also, schedule several stops along the way—stick to his usual mealtime and walk schedule.

4. Don’t Leave Him Alone

You’ll likely need bathroom and food breaks too, so make sure another person is traveling with you so your four-legged friend isn’t sitting in the car alone. Even in cold weather, the inside of a car can get extremely hot if it’s a sunny day.

 

To learn more about Oneida Center for Rehabilitation and Nursing and all of the services they offer, visit http://oneida-center.facilities.centershealthcare.org.

How Eating Well Can Actually Allow Wounds to Heal Faster

There are plenty of physical factors you can do to allow wounds to heal, including cleaning, dressing, and covering them. But there are factors inside your body that also help wounds heal faster.

Oneida Center for Rehabilitation and Nursing presents five ways from the Academy of Nutrition and Dietetics to heal your wound more quickly by eating (and drinking) right.

1. Eat a Balanced Diet

Be sure, when planning your meals and snacks, to incorporate items from each food group, as each plays an essential part in your health: protein, fruits, vegetables, dairy, and grains.

2. Focus on Vitamin C and Zinc

This vitamin and mineral are helpful in speeding up the healing process. Citrus is an obvious food rich in vitamin C, but you can also eat strawberries and spinach if citrus isn’t your thing. To get enough zinc, eat whole grains along with protein from sources like eggs, fish, meat, or dairy.

3. Keep Protein Levels High

You’ll want to have a source of protein in each meal, along with a couple of snacks too. Eggs, beans, yogurt, cheese, almonds, and white meat are great sources of protein that you can space out throughout each day.

4. Don’t Forget to Hydrate

Drinking plenty of water will keep your skin hydrated and healthy, which will promote proper healing. Try to exceed the recommended 64 ounces of water by spacing it out throughout the day.

5. Extra Warning for Diabetics

People with diabetes are more susceptible to wounds, and they generally take longer to heal. Controlling your blood sugar not only helps keep wounds from developing, but it also supports healing and recovery.

 

To learn more about Oneida Center for Rehabilitation and Nursing and all of the services they offer, visit http://oneida-center.facilities.centershealthcare.org.

Unexplained Hair Loss? Check Your Prescription Medications

The reasons people lose their hair can range from genetics to hormonal changes and a number of factors in between. It’s commonly known drugs to treat cancer can cause hair loss, but it’s being discovered that several prescription medications can trigger temporary hair loss as a side effect.

Oneida Center for Rehabilitation and Nursing has a look at common prescription drugs that can cause hair loss.

Blood Pressure Medications

These are popular culprits since so many people are on medication to control blood pressure. These include ACE inhibitors and beta-blockers.

Cholesterol-Lowering Medications

Another common form of medication that’s prescribed, atorvastin (Lipitor) and gemfibrozil (Lopid) can cause hair loss.

Arthritis, Inflammation Drugs

Among drugs used to treat and manage arthritis and inflammation, etanercept (Enbrel), leflunomide (Arava), and methotrexate (Rheumatrex, Trexall) fall into this category.

Antidepressants and Other Mood Medication

Mood stabilizers, antidepressants, and bipolar disorder medications are routinely prescribed, and divalproex sodium (Depakote), sertraline (Zoloft), lithium, and fluoxetine (Prozac) can all bring on hair loss.

Epilepsy and Ant-Convulsant Medications

These can include divalproex sodium (Depkotet), lamotrigine (Lamictal), trimethadione (Tridione), and valproic acid.

Acne and Psoriasis

Medications to control skin conditions but can affect hair loss include acitretin (Soriatane) and isotretinoin (Accutane and Absorica).

 

As you can see, that’s a lot of medications covering a wide variety of conditions. Complicating matters, hair loss can sometimes come from a combination of certain types of medication, so if you’re on any of these medications listed above and are dealing with this issue and it’s concerning, talk to your doctor to see what options you may have.

To learn more about Oneida Center for Rehabilitation and Nursing and all of the services they offer, visit http://oneida-center.facilities.centershealthcare.org.

Oneida Center for Rehabilitation and Nursing on 5 Household Items That You May Not Need

Companies are constantly innovating, and that leads to new things to shop for and buy at the store. But when it comes to household items, the shiny new thing isn’t always better than what you’ve always been used to buying.

Oneida Center for Rehabilitation and Nursing has a look at five products that you’re better off saving your money on.

1. Detergent Pods

Oftentimes, when something comes along that’s in a packet or is single-serve, you’re going to spend more money on that product. That’s the case for detergent pods, which are more expensive than regular laundry detergent, and the jury is out on whether they do as good of a job of cleaning your clothes as well.

2. Cleaning Wipes

A bottle of wipes is good to have on the go, but for the home, you’re better off with a cloth rag and a bottle of cleanser. It will save you money in the long run and lead to less waste.

3. Lint Roller

There probably isn’t a pet owner out there who doesn’t own at least one lint roller, but it takes a lot of “paper/tape” to clean a garment—refills cost money and all that paper will end up in the trash. Believe it or not, a rubber glove will achieve the same effect, and you can use that over and over again.

4. Oven Cleaners

These often contain harsh chemicals that can damage your oven, and the fumes can be harmful to your health as well. Take advantage of your oven’s self-cleaning feature, and if you have to use a substance to clean it, use a mixture of water and baking soda. Turn it into a paste, apply it to the inside of the oven, leave it overnight, and then wipe it down the next morning.

5. Paper Towels

Think of the size of the bag or box that paper towels come in. You’re creating that in waste every time you go through a roll, and you’re spending money on something you’re eventually throwing away. Use reusable rags, dish towels, or microfiber cloths instead of paper towels.

 

To learn more about Oneida Center for Rehabilitation and Nursing and all of the services they offer, visit http://oneida-center.facilities.centershealthcare.org.

Campaign: Care that Moves You

Oneida Center for Rehabilitation and Nursing With 5 Lifestyle Changes to Work on After a Diabetes Diagnosis

A diagnosis of type 2 diabetes can be scary, as many equate it with a lifetime of medication, monitoring blood sugar, and potential suffering.

And while poor lifestyle choices are often a contributing factor of type 2 diabetes, it isn’t all downhill after a diagnosis.

Oneida Center for Rehabilitation and Nursing has five lifestyle changes you can adopt to improve your condition or even possibly reverse it.

1. Drop Some Weight

Losing weight will help your natural insulin production, as your body has to work harder to produce the hormone if there’s more body weight. Doctors say even a 5 to 10% decrease in body weight can make a big difference, so that’s an attainable goal.

2. Drink More Water

Water, herbal tea, and decaffeinated coffee (caffeine dehydrates the body) can all help lower blood sugar levels by a simple concept—more hydration waters down blood sugar levels. Divide your body weight in half and try to drink that amount (in ounces) each day.

3. Boost Your Exercise

Similar to losing weight, a little exercise can make a big difference. Experts say work in 10 minutes of strength-training, 10 minutes of cardio, and 10 minutes of stretching into your day—and it all doesn’t have to be done at once.

4. Get Your Fill of Protein

Protein can help maintain muscle mass (which is a problem for diabetics) and also helps regulate blood sugar. Fish, white meat, and lean beef are great options, and opt for snacks like almonds and peanut butter to get a protein boost in between meals.

5. Consult a Dietician

Avoiding carbs entirely isn’t the best thing to do when you’re diabetic because that can bring on nutritional deficiencies and low blood sugar. After a diagnosis, it’s best to make an appointment with a registered dietician to work on a plan to optimize what you eat and to also set weight-loss goals (if needed) that were discussed above.

 

To learn more about Oneida Center for Rehabilitation and Nursing and all of the services they offer, visit http://oneida-center.facilities.centershealthcare.org.